These represent a sampling
of a few different stroke patterns employed by
masters of the tantric arts. They are not for
everyone, but for some they provide valuable
structure and focus.
THE TANTRIC TEN This is a
basic technique that is widely practiced by highly
skilled Tantric masters across many different
cultures. It is quite simple really, 9 shallow
strokes, followed by one deep stroke. Repeat ad
infinitum.
WU HISEN'S 81 This practice is
recommended by the legendary master Wu Hisen. It
calls for a lot of counting, but if you can
complete it, you are in the company of Legends.
3 shallow strokes followed by one deep stroke
for 81 cycles. 5 shallow strokes followed by
one deep stroke for 81 cycles. 9 shallow
strokes followed by one deep stroke for 81 cycles.
THE TIDE For this routine imagine
your favorite shoreline beach. Watch as the waves
begin to mount far out at sea, slowly building,
hitting a peak, and then slowly withdrawing back
out into the calmer waters. This is the rhythm you
will be going for in this routine. Begin slow,
long, soft strokes. The water is just beginning to
gather its momentum. Continue but start to
increase in depth and tempo, as a wave begins to
form. Build more and more, a little faster, a
little deeper. The water is beginning to crest.
The wave is high, strong, so are your strokes.
Deep, long, but not fast. The water has reached
its peak, its beginning to topple. RUMBLE, RUMBLE,
RUMBLE, it rolls to the shore!!! Then slowly it
draws back out as the waves again begin to mount.
Just like the sea itself, sometimes the waves
come in sets, and sometimes the waves are slow,
and don't mount very much at all. This routine
provides a little more variety than the above
mentioned, and is a favorite at Legend's.
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